KAP By Tracey: Kundalini Activation Process – Awakening You Inner Being & Reconnecting with Your Authentic Self | KAP Canada & Online Worldwide


Frequently Asked Questions

Welcome to our FAQ page where we answer your most common questions about KAP. We’re happy to provide a more detailed and informative response to ensure you’re fully informed about this practice.

There are a lot of benefits to activating your Kundalini energy through KAP. First, it can increase your overall sense of well-being by reducing stress, anxiety, and depression. This is because KAP helps balance the energy flowing through your body, which in turn helps you feel more grounded and centered.

Another benefit of KAP is that it can enhance your creativity and boost your intuition. This is because activating your Kundalini energy allows you to access deeper levels of consciousness and awareness, which can help you tap into your inner wisdom and intuition.

Furthermore, many people report experiencing a greater sense of purpose and meaning in their lives after participating in KAP workshops or sessions. They may feel more connected to their spiritual path or gain a greater understanding of their life's purpose and how they can best serve the world.

Overall, there are countless benefits to KAP and activating your Kundalini energy. Whether you're looking to improve your mental health, enhance your creativity, or simply improve your overall well-being, KAP is worth exploring!

One of the most beautiful things about KAP is that it welcomes all individuals from various backgrounds and experiences, including beginners. Whether you've participated in KAP before or not, all that's required is an open heart and mind, and a willingness to let go and surrender to the process. Each KAP session offers a unique and transformative experience that reveals something new and different every time. So don't be hesitant or intimidated, come as you are and experience the profound benefits of KAP!

KAP is not recommended for individuals who have a history or tendency towards mania, psychosis, delusion, or any other serious mental health issues. It's important to note that PTSD, depression, and anxiety are not considered to be mental illnesses, and KAP can be helpful for individuals experiencing these conditions.

It's possible that you may have less sensitivity to KAP if you're currently taking antidepressant medication, but it varies from person to person and depends on the specific medication you're taking. With that said, it's worth trying it out and seeing how you respond.

It is possible for children under 18 to participate in KAP, but it is important to have their parent or caregiver present in the class. Without proper guidance, young children may not be emotionally mature enough for the process. It is crucial to prioritize their emotional well-being and approach the practice with caution. It is important to consider the child's age and developmental level before allowing them to participate in KAP.

While KAP has shown to provide amazing experiences for pregnant clients, we strongly advise against KAP sessions for women in their third trimester. Late pregnancy is a crucial time for rest and preparing for childbirth, and undergoing a system rewiring may not be the best option. If you're pregnant and interested in KAP, we recommend waiting until after delivery. Additionally, it's important to note that KAP should only be attempted by pregnant women who are already experienced with the practice and have a regular KAP process. It is essential to prioritize health and well-being during this special time.

The primary focus of KAP is to deepen consciousness, but it has been reported by many of our clients that they have experienced physical healing and relief from pain after practicing KAP. While we cannot make scientific claims about its physical healing abilities, we acknowledge that it is possible for KAP to have positive physical effects as a natural side effect of deepening consciousness. It is important to note that KAP is not a substitute for medical treatment, and we encourage our clients to continue seeking appropriate medical care for any physical ailments.

Yes, absolutely! KAP sessions are just as effective online as they are in person. The powerful energy exchange that occurs during KAP transcends physical barriers, making it just as potent and transformative regardless of the session's location. Many people find online sessions to be more comfortable and conducive to deep relaxation and surrender, as they can participate in the privacy and comfort of their own homes. This means that no matter where you're located, you can experience the profound benefits of KAP. So, whether you're seeking greater spiritual awakening and expansion, increased energy, and vitality, or simply a greater sense of inner peace and connection, KAP can be a truly life-changing experience for you, all through the convenience of online sessions.

No, we don't have intake forms for KAP because it's not a medical procedure but a transformative experience. Our goal is to guide individuals who feel a strong desire to embark on this journey towards a deeper understanding of self and consciousness. Rather than relying on formal assessments, we encourage people to listen to their intuition and follow their hearts. KAP is all about exploring new possibilities and unlocking inner potential. We believe that this approach allows for a more natural and authentic experience that connects the mind, body, and spirit. So, if you're interested in exploring what KAP can offer, we invite you to approach it with an open heart and mind, and let the experience take you wherever it may lead.

While both KAP and Spinal Energetics work with the body's energy system, they have differing focuses and approaches. Spinal Energetics centers around aligning the spinal column and enhancing energy flow throughout the body. This powerful technique involves loosening tension and clearing blockages in the spine, which helps energy move through more efficiently.

On the other hand, KAP takes a broader approach and is centered around activating the Kundalini energy that is located at the base of the spine. The ultimate goal of KAP is to move this energy up through the chakras, all the way to the crown of the head, leading to spiritual awakening and transformation.

It's worth noting that while Spinal Energetics and KAP share some similarities, they differ significantly in their overall aims and methods. Spinal Energetics is aimed at optimizing energy flow through spinal alignment, while KAP aims to awaken the Kundalini energy and lead to greater spiritual awareness.

No, KAP and yoga are distinct practices. KAP stands for Kundalini Activation Process and is a powerful method of awakening the dormant energy within. KAP involves a direct transmission of raw life force energy and non-dual states of consciousness that can result in profound transformations. In a KAP session, the facilitator touches or presses chakra or meridian points on the body while music is played, but the real work happens within. Through continued exposure to KAP, participants can experience a rewiring of the brain structure and central nervous system.

During a KAP session, participants can expect to experience fascinating sensations, such as spontaneous movements, cathartic experiences, and deep insights or realizations. These experiences are all signs of kundalini awakening and can allow individuals to access higher states of consciousness. KAP is a powerful tool for personal growth, spiritual development, and connecting with one's higher self.

KAP and Reiki are both related to energy work, but there are some key differences between the two. While Reiki focuses on using touch to transfer energy into the body to promote physical healing and relaxation, KAP is primarily aimed at expanding consciousness. KAP clients may experience deep spiritual experiences or healing effects, but the true goal is to embody the spirit force and shift consciousness. The benefits of KAP are often manifested in significant life changes after the session, rather than in immediate physical relief like with Reiki.

Firstly, it's important to note that there isn't a specific number of sessions for KAP that is recommended for everyone. The frequency at which you receive KAP should entirely depend on your unique individual needs and what your body is communicating to you. Speaking from my personal experience, I prefer receiving KAP once a week, although others may opt for different intervals ranging from once a week, every other week, or even once a month. Ultimately, it's all about listening to your intuition and discovering what feels right for you.

Various factors influence how many people can attend a KAP session, such as the size of the studio and the number of attendees signed up. Depending on the facility, the session may accommodate groups of 10, 15, or even 20+ individuals. Typically, each KAP session can host a maximum of 20 participants with a single facilitator. However, for larger groups, additional facilitators can be added to ensure everyone can receive the attention and support they need. We believe in creating a safe and nurturing environment for all KAP participants, regardless of group size.

Absolutely! The power of energy transcends time and space, distance doesn't weaken its potency. The beauty of online KAP sessions is that they are just as effective as in-person sessions. As KAP facilitators, we too partake in online sessions ourselves, and we can attest to the fact that energy never disappoints. So, rest assured that you will most definitely feel the energy from an online KAP session. Embrace the experience and let the energy flow.

Online KAP sessions usually last between 90 minutes to 2 hours, depending on the level of engagement and any questions that come up during the session. The online format follows the same structure as an in-person session with a brief introduction, a demonstration, and a blissful 60 minutes of pure life force energy transmission. The final portion of the session includes a sharing circle for participants to discuss their experiences and a Q&A session for any questions that may arise. We believe this session length is ideal for participants to receive the maximum benefit of the energy transmission and to comfortably discuss any insights that may come up.

I hold these sessions every week to ensure you have plenty of opportunities to attend. You can typically catch me on the weekends at various yoga studios situated in the Greater Toronto Area. However, I know everyone has busy lives and commitments, so I'll occasionally vary our schedule and offer weekday sessions as well. Availability will depend on demand and studio availability, but I'll do my best to offer something to suit everyone's schedule.

Join our KAP WhatsApp group community to receive timely updates on our scheduled KAP sessions. As a member, you will be the first to know about the schedule before it is posted anywhere else. Furthermore, you will have priority access to any spots that open up before anyone else, giving you the upper hand in securing your spot.

I am more than willing to travel to facilitate KAP sessions, as long as there are at least 10 people interested in participating. In fact, I'm always excited to explore new cities and meet new people.

It's simple! First, gather a group of at least 10 people who are interested in participating in a KAP session. Then, get in touch with me through the contact page or Instagram to discuss the details. Depending on your location, we can work out the logistics and schedule the session accordingly.

Yes, I do! While most of my sessions are currently held in Toronto and surrounding cities, I am open to travelling to other provinces and even countries to facilitate KAP sessions. Of course, this opportunity depends on when and where events are happening, but I always keep my Instagram and WhatsApp group updated with my travel plans. So, make sure to follow me or join the group to stay in the loop!

Nemo enim ipsam voluptatem quia voluptas sit aspernatur aut odit aut fugit sed quia consequuntur magni dolores eos qui ratione voluptatem sequi nesciun aerue porro quisquam est, rui dolorem ipsum.


Get the Latest Updates With Our Newletter